everyone's talking about it. .

In January people start feeling remorseful
about how much food they ate
and ate
and ate
and drinks they drank
and how late they stayed up
and how little they exercised
(shopping doesn't count)

Its strange how celebrating makes us eat like pigs
and spend money like sailors on leave


So now many of us are 'smartening up'!!
Myself included.
Being good.
Eating regularly
and more nutritiously.

You know, I feel better already.
I'm eating well. .nice, healthy food.
I'm not buying endless bricks of butter for all
that baking
and there are no more cookies, squares, treats left around the house
thank God.

maybe i should pay more attention to all the cardiologist's reports we process at work and really THINK about making sure that I never end up needing their services.

Happy resolving to all of you resolutionists!!! I resolve to make being healthy a neverending pursuit - no more rollercoastering.
*i hate rollercoasters anyway!*